Do you want to be active and healthy for a lifetime?

Leveraging your body’s biomarkers and goals, we craft and implement a personalized longevity plan, integrating nutrition, exercise, lifestyle strategies, supplements, and pharmaceuticals.

Let’s create your path to optimal health

We are a virtual medical and wellness company powered by MD’s, physical therapists, registered dietitians, personal trainers, and health & performance coaches committed to helping you stay healthier and active for longer.

At Danford Works (DW) our team firmly believes you can’t manage what you don’t measure. Harnessing your health data and our medical expertise, we equip you with an in-depth understanding of your current and potential health risks, and the effective strategies needed to address them.

This foundation fuels our DW Assessments™, using your health data to meticulously refine your exercise routines, nutrition plans, lifestyle adjustments, and medical interventions.

It's about tailoring every element of your health journey to you.

We make it easy and accessible

1

Choose Your DW Assessment™

We gather your data through our six assessments: DXA Scan with Body Composition, In-depth Blood Panel, Continuous Glucose Monitor, V02 Max, Strength & Balance, and Full Body MRI Screening.

2

Contact Us to Schedule

Email, call, or text us to schedule! Not sure which DW Assessment™? We offer a complimentary consultation call to help guide you!

3

Complete Your DW Assessment™

We gather your body’s health data and meet virtually to give you a clear understanding of your results. Then we provide you with a customized exercise, nutrition, lifestyle, pharmaceutical, and supplement plan.

4

Engage with an Expert

To improve your health data and reach your goals, we offer physical therapy, training, nutrition, and medical services.

The DW Assessments™

At DW, we frequently address the question, "How can I achieve a long, healthy, active life?" Our answer lies in our six meticulously curated DW Assessments™.

These assessments gather your personal health data, providing critical insights into your body's status and potential risks. This data helps us to generate scientifically grounded, personalized recommendations across lifestyle, nutrition, exercise, and pharmaceutical needs.

But the power of this data doesn't stop there. The 'real metrics' we gather unlock a new level of motivation within you. It's remarkable how these numbers ignite a unique drive, urging you to strive harder, reach higher, and make lasting changes for a healthier lifestyle.

View Our DW Assessments

See what people are saying…

DW Assessments™ ignite a fire within you, instilling the motivation and determination needed to transform your health. Don't postpone your aspirations for a healthier life any longer.

“As a serial entrepreneur, I appreciate the importance of optimizing performance and efficiency–in and out of the office. That's why I was excited to discover the DW Assessments™. The critical information provided has given me a comprehensive understanding of my health and has shown me how to leverage the data to fine-tune my nutrition, exercise, and lifestyle habits. The results have been transformative. I feel more energetic, focused, and healthier overall. I’m forever grateful to the DW team for providing me with life-changing wellness experiences that are helping me achieve my healthiest, most active self.”
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John Shegerian
Serial Entrepreneur
“DW suggested I start with a DXA scan with Body Composition which provided critical data points I can track and improve over time. Jane and Tracy helped me make sense of the results—while I always thought I ate well, I never realized that my lean body mass meant I needed significant levels of protein to improve energy and strength. I now have so much more knowledge on how to be healthier and stronger, today and in the future. I am excited to do more of DW’s Assessments™!”
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Tina Mikkelsen
Marketing Executive and Fitness Enthusiast
“Our In-Depth Blood Panel DW Assessment™ was unparalleled. The information was presented with clarity and depth, and the accompanying discussion was insightful and informative. Among the six longevity doctors we've consulted over the past two decades, this was by far the most comprehensive and effective evaluation we've received.”
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Suzanna & Sandy Beall
Hospitality Entrepreneurs and Investors
“I knew I wanted to improve my health, yet I found myself at a loss as to where to embark on this journey. As I browsed the DW Assessments™, I selected one that resonated with me. DW's profound insights and invaluable recommendations provided the much-needed guidance to set me on the correct course. Presently, in my fifties, I am brimming with vitality surpassing even that of my thirties.”
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Richard Hellinger
CEO and Weekend Warrior
“From the moment I connected with the DW team, their unwavering expertise, availability, and dedication became a beacon of inspiration and immeasurable value. I worked with DW over the last year and completed all six DW Experiences™. Today, I am in the best physical condition I have ever achieved, armed with the knowledge and resources to minimize the risks of diseases and injuries as I age.”
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Kirsten Dziagla
Investment Manager and Active Mom of 3
“Despite regularly exercising, I was concerned about my bone health due to my family history. The DXA with Body Composition DW Assessment™ gave me peace of mind by giving me insight into my current bone health. With the help of DW, I was finally able to make a concrete nutrition and exercise plan to maintain my bone health as I age."
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Luz Agrest
Fitness Instructor
“After a few months of no rehab, I decided to try one last physical therapy practice. I am SO glad I did. DW totally changed the game for me. The rehab plan they crafted, which focused on mobility, flexibility, and strengthening with a heavy reliance on hands-on work, yielded immediate benefits. However, it was the way they helped me change my mental outlook that I think had the greatest impact.”
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Sarah Cummings
Elite Marathoner and Ultra-Runner, Team USA